About Me

Hello, I’m Kylie. I’m a Canadian Level 3 Certified IFS Counsellor, Akashic Records Coach, TRE® Provider, Yoga Nidra Guide — and above all, someone who has lived and breathed the healing journey I now guide others through.

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My path here was not a straight line. By the age of 14, I had already started using substances and was swept into a very adult world of partying in my small town. That environment exposed me to abuse and betrayal I wasn’t ready for, leaving me with a deep sense of loneliness and disconnection. I grew up navigating a series of painful and traumatic experiences throughout my childhood and adolescence. 

Trauma is never something you wish on anyone, and yet, in healing mine I discovered meaning, purpose, and a profound sense of gratitude. It has shaped not only who I am, but also how I walk alongside others on their path.

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One experience that did bring me hope was spending a year in Thailand at the age of 15 on a Rotary student exchange. Being immersed in another culture at such a formative time gave me resilience, independence, and a glimpse of the possibility that life could be different than what I had known. It is one of the reasons I designed my business to be online so I can spend my winters in Thailand today. 

From a young age, I knew I was meant to be a counsellor. Psychology gave me hope — but after eight years of formal education, I felt let down. The focus was on diagnosis, disorder, and coping, while I longed for true healing. I didn’t want to just survive life. I wanted to fully live and be in my life. I wanted to feel everything fully without anything ever being overwhelming. 

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My goal to fully feel my life comes from having a very strong protector part that kept me numb, not in a terribly negative way but stuck in a positive neutral state, not feeling joy or excitement and not feeling pain or sadness, just good but all the time. I didn’t realize how beautiful this was until much later in life. Before I found IFS I tried to blow this part of me away, from 10 day ayahuasca retreats in Peru, to 10 day silent Vipassana meditations, and other ways of trying to break through. But nothing helped me feel fully alive and in my life. That changed about eight years ago when I discovered Internal Family Systems. Listening to Richard Schwartz speak about IFS, on a podcast Relationships Alive, he was speaking about his book You Are The One You’ve Been Waiting For, I felt a full-body yes. During my first Level 1 training, my therapist parts wept with gratitude — finally, here was a model that could heal, not just cope. I had finally found a way back home. 

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IFS opened the door to reconnecting with my exiles, my ancestors, and even my father who passed away when I was young. It helped me re-connect with him and heal the pain and shame I carried around his death. He has also helped me heal the exiles within me that are always searching for him.  It helped me understand and release burdens that were never mine to carry. It helped to identify the Unattached Burdens that had gotten into my system when I was very young and had caused a lot of confusion, shame and chaos inside of me. This work opened the door to deep healing work with others who have UBs and also deep compassion for them and helping them remember their light and ability to go home and heal. Most importantly, it gave me a way to truly come home to myself — with compassion for all my parts, and for all beings. It gave me a lens to view the world that is so beautiful and unconditionally loving. 

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Today, I feel honored to guide others on that same journey. In my counselling practice, I help people connect with their True Self, release what no longer serves them, and live with more harmony, aliveness, and love. Beyond individual work, I am passionate about teaching professionals through my 40-hour online IFS Immersion Course, and additional Online IFS Courses where I support counsellors, coaches, and healers in embodying the model with confidence.

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I am currently working on writing two books: one on IFS and dating, which grew out of the foundation of my Master’s thesis, and another—a self-help workbook on IFS and TRE®—to support people in moving beyond survival mode into truly living and loving themselves and their lives.

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I am also the author of the IFS Daily Parts Journal, available on Amazon, which helps you develop your own IFS practice. For me, it took about three years of working within IFS before my parts allowed me to guide myself. I still love being supported by my therapist, but I am grateful to have built enough trust in my system to work with and unburden my own parts—including Unattached Burdens. This ongoing inner work continues to deepen my healing and fuels my passion for helping others do the same.

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I continue to expand into other modalities—TRE®, Yoga Nidra, Manifesting, and Akashic Records work—exploring how to consciously create and shape the matrix of my own reality. I am always seeking what brings more integration, resilience, and joy, knowing that as I grow, I get to help others grow too.

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This work is not just my profession; it is my life’s calling. Every part of my journey has led me here, and I feel deeply grateful for the opportunity to walk beside others as they come home to themselves, to their True Self, and to the life they were always meant to live.

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If you feel called to work with me, please reach out—whether for individual sessions, consultation, or training. I am also available as a speaker for events, retreats, and conferences. In addition, I welcome collaborations and opportunities to support organizations in integrating IFS into workplace dynamics, fostering growth, resilience, and the development of healthy, thriving communities.

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Here’s to living fully, loving deeply, and coming home to the wholeness within. I’d be honored to support you on your journey.

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Warmly, 

Kylie Feller MA CCC